Think like a proton & stay positive
Woke up in such a good mood. The sun is shining and I’m alive to see another day. And it’s SATURDAY!! So I started my day naturally on that grind! Gym flex 💪💪💪
I have POCS, so I really got to try and maintain a steady exercise regime. My dieting is really horrible. I’ve been reading Hart & Grossman’s The insulin-resistance diet book. I really need to find a diet that’s healthy and works for me. Half of the time I end up just not eating. 😳
Anyways I’m in such a great mood, I don’t think nothing can ruin this flow. So my song for the day is…
Anybody trying to stop my shine. 😁
Quote for the day:
Stop looking outside for scraps of pleasure or fulfillment, for validation, security, or love- you have a treasure inside that is infinitely greater than anything the world can offer.
– Eckhart Tolle
So my challenge is for all! Say one kind word to someone. You never know, you can change someone’s entire day. Let’s stay on the positivity train!